Therapy for Busy Minds and Buried Emotions
Individual Counseling for Anxiety, Depression, Trauma & Loss
Houston, Texas
You’re used to figuring everything out on your own.
But you’re lonely, anxious, stuck, and wondering…
How do I lead a more fulfilling life?
You don’t have to do it alone.
I’m Taylor,
and I’m so glad you’re here.
I am a Licensed Professional Counselor with comprehensive training and experience helping adults from their early 20s to late 40s better understand their patterns to alleviate anxiety, improve their relationships, and live a more authentic life.
Together we can work toward rewriting old stories that no longer serve you, processing difficult life events, and understanding what your anxiety is really trying to protect you from.
If you’re someone who:
- can handle a crisis at work but feels anxious the moment things get quiet
- can explain your feelings intellectually but struggles to actually feel them
- has a difficult time knowing what you need, let alone how to ask for it
- experienced childhood trauma or family of origin dysfunction
- has always been the capable, dependable one but feels exhausted and overwhelmed
You’re in the right place.
How It Works
STEP ONE:
Schedule a free 15-minute phone consultation HERE to determine if we’re a good fit to work together.
You can also call (832) 992-6248.
STEP TWO:
The first session is a 50-minute intake. We’ll talk about what brings you to therapy and your goals for the process.
STEP THREE:
We’ll continue to meet weekly to strengthen our relationship, work toward your goals, and evaluate progress over time.
Let’s Rise to New Heights
Get in touch with me by filling out the contact form below.
taylor@risingheightstherapy.com
(832) 992-6248
